Do you identify yourself in any of these situations?
You don’t like to take drugstore medications every time you have a minor discomfort.
You would like to treat yourself using natural remedies but you do not know the appropriate ones for each occasion.
You find a lot of information on the Internet about natural remedies, but you don’t know who to trust and no one gives you confidence.
You have tried several natural remedies, from pharmacies and herbalists, without getting the expected effect and you have also spent a lot of money on that purchase.
You’d like to be able to grow your own medicinal plants, but every time you’ve planted something it has died and you don’t have a big garden.
You are in the right place, I present you the FARMA-Z course.
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Hey, I´m Raúl! CEO of Planta tu Salud
If you are here, it is because you have already tried other alternatives but they have never worked as you expected. Let’s work together so you can learn to take care of yourself in a more natural way and take control of your health.
I am a pharmacist, digital entrepreneur and passionate about medicinal plants.
With my knowledge, I have helped different people not to always depend on synthetic drugs from the drugstore.
I like challenges and the satisfaction of DIY, «Do It Yourself».
I think everyone should have a small medicinal vegetable garden at home.
I consider empathy something fundamental for the understanding of each case and give 100% personalized support.
Want to know a litle more about Raúl?
Raul here! In this video I tell you my story, explaining how I went from being an alienated pharmacist, who felt like a fish out of water, to finding my vocation in medicinal plants.
I would have liked to have learned everything I know now about medicinal plants in a simpler, clearer and more effective way. That is why I created FARMA-Z, with the intention of giving a truthful answer to all those people who wish to have at hand effective natural remedies for the most common diseases in their daily lives.
Helping people to take action on their health has changed my life. I believe in a greener future and a more conscious society.
Both this purpose and my work are based on 5 fundamental values and principles:
Our fundamental principle as pharmacists is to help you improve your health in a natural way in order to prevent future diseases and lead a healthy life.
We will give our best to help you and support you in every step, being 100% available. Together we will achieve your goals in a natural way.
Before starting, it is very important to know your profile and objective. In this way we will determine a personalized action plan.
The learning process is continuous as well as the follow-up. We will be close to you helping with your study.
Practical and quality methodology
We intend to teach you in the most practical way possible, following a strategic, dynamic and effective methodology. We follow the philosophy of «learning by doing» and we consider very important truthful and contrasted information.
All this has led us to have a MISSION:
Helping you on the path to becoming the best version of yourself, taking care of your health in the way you have always wanted while living in harmony with plants.
Because the main motivational engine to lead the life you want can only start working if YOU turn it on. The source of change towards a more natural life is you.
YOUR GOAL IS MY PURPOSE.
That is why I have a vision that serves me every day to get up with strength and enthusiasm. That vision is none other than:
In addition to all of this, you may be interested to know that…
I am a Pharmacist, who graduated from the Complutense University of Madrid, one of the best Universities in Spain in this field (UCM, ESP).
I specialize in the area of medicinal plants and phytotherapy, that is, the science that studies the use of plant products for therapeutic purposes.
During my training, I have had the opportunity to study in Madrid, Lisbon, Manchester and Santiago de Chile, which has given me a global vision of the world of medicinal plants and their uses.
I consider it essential to rescue the traditional knowledge of medicinal plants and make it available to everyone interested.
This course includes:
1. INITIAL INTERVIEW
We will interview via phone call or Skype/WhatsApp video call to find out if the FARMA-Z is really for you and can help you transform your life. I take my purpose very seriously, so if you come in, I will do my best to help you. Your time is the most valuable thing you have and so am I, so I need a total commitment from you so that we reach all your goals. If you can not commit to achieve this change, maybe it is not the best time for you to take this training.
Uses of medicinal plants
2. MEDICINAL PLANTS IN COMMON USE
-Introduction and general concepts: we will study some of the most common plants. You will have a general idea of the most important plants.
–Indications: we will see what each of them is used for in detail.
–Dosage: in this part, we will study the importance of knowing the proper dosage for each plant and format.
–Contraindications and precautions: not in all situations it is possible to use the plants. We will see here the cases in which the plants studied are contraindicated.
3. COMPLETING YOUR NATURAL FIRST AID HERBAL KIT
–Medicinal plants in phytotherapy: we will expand our knowledge with other medicinal plants less common but with great medicinal value.
–Usage sheets: we will see the properties of each of them explained in detail with tips that will help you in your study.
–Dosage and contraindications: we will study the most common doses and contraindications.
–Sources of information: we will explain the best sources of information.
4. PHARMACOLOGICAL INTERACTIONS
–Introduction: although medicinal plants usually have a wide therapeutic margin, they can interact with conventional drugs. In this topic, you will understand how.
–Basic concepts: we will define what interaction is and why it occurs. We will also look at other definitions to keep in mind.
–Possible interactions: we will see the different types of interactions that exist and the main interactions of plants with drugs.
Phytotherapy and medicinal preparations
5. INTRODUCTION AND HISTORY OF PHYTOTHERAPY
–History of phytotherapy: we will review our history concerning medicinal plants, from Homo neanderthalensis, who already used medicinal plants to the leading pharmaceutical industry of the 20th century.
–Introduction to phytotherapy: what it is and what this branch of knowledge deals with.
–Main concepts: basic definitions to understand the world of phytotherapy.
6. FORMS OF USE OF MEDICINAL PLANTS
–Main forms of use in phytotherapy: ingestion (for example in salads and juices), infusion, decoction, maceration, lotion, extracts (tinctures), creams or ointments, inhalation (vapors), baths, compress (poultice), distillation, syrup and washes among others.
–Advantages and disadvantages of the different options: depending on the part of the plant chosen, it will be more appropriate to use one form of use or another. Thus, we will take full advantage of the medicinal properties.
7. ELABORATION OF MEDICINAL HERBAL REMEDIES
–Making your remedies: we will see several examples of medicinal formulas and recipes. From infusions, through macerations and extracts to syrups among others. You will elaborate useful remedies for your day.
–Tips and facts to keep in mind: each form of use has its peculiarities that are important to know.
Grow your medicinal garden
8. THE ESSENTIALS
–Action plan: we will build a strategy adapted to your space and objective. This will include the planning of the garden, its optimal location and the appropriate choice of plants according to where you are.
–Ideal growing conditions: we will study common characteristics of cultivation of various plants to achieve the best development and results. We will also see the choice of substrate, nutrients, exposure to sunlight and watering.
–Germination and reproduction techniques: we will study different options to germinate your seeds with the best results as well as reproduction.
9. MAINTAINING YOUR GARDEN
–Crop sheets: detailed information on each crop so that you do not miss any important data.
–Maintenance care: basic fundamental tasks that you should perform and carry out on a regularly.
–Possible problems: a guide to identify and solve in a natural way possible scenarios that may appear during cultivation. From intense cold to aphids and fungi.
10. HARVESTING AND CONSERVATION
–Collection of medicinal plants: how and when to collect. Depending on the plant to be used and the uses we are going to give it, each plant has its optimal time of collection.
–Drying techniques: it is a key process to preserve the properties of the plant.
–Conservation process: best storage techniques to avoid the degradation of the active principles.
AND DURING THE 3 MONTHS…
SUPPORT AND FOLLOW-UP
–2 Monthly live Masterclasses: we will see different topics of interest in addition to solving doubts together. In this way, we will create a common space to share different experiences and receive feedback. We will also have surprise talks with guests…
–Facebook group exclusively for students of the course: be part of a community of people who are committed to naturally improving their well-being. Here, we will solve doubts and share strategies, tips and all kinds of useful information.
–24/7 email advice: if you have a specific question that you prefer to solve by private email, I promise to respond within a maximum period of 72 business hours.
–Step-by-step support: after finishing each block you will have to complete several tests to optimize your goals and receive feedback from me. The goal is that you integrate all these concepts and that they serve you for the rest of your life.
The experience of working with me:
Marta L. – «As a trainer, I have always been very demanding with the courses and the FARMA-Z has surprised me.»
Patry C. – «With FARMA-Z, I have reconnected with the plants and I am happier.»
Marisa G. – «It is one of those courses that are really worth it»
Tatiana S. – «If another one were to be made, I would sign up as well»
Concepción L. – «I have gained confidence in the use of medicinal plants.»
Maku, medicinal plant enthusiast and defender of the wonders of the natural world.
It’s all ONLINE. You choose when and where. It is designed this way so that you can combine it with your daily routine.
It doesn’t require you to have initial experience or a large space for plants. You will find that any space is good for growing.
You will save time and energy because you will have proven information on how to grow your own medicinal plants and how to use them.
You will have my support at all times to clarify any doubts that may arise during the process. I will accompany you on this new path until you become self-sufficient and know how to promote your health.
You will learn by doing, I believe this is the best way for you to integrate all that this course provides. It is an experiential, personalized and unique training that will not leave you indifferent.
Who is this course for?
The FARMA Z is especially recommended for people who:
…do not want to take so many synthetic drugs because they prefer to cure themselves with natural remedies.
…are under pharmacological treatment and want to know what interactions they may have with the use of medicinal plants.
…have good health but would like to continue to maintain and enhance it thanks to medicinal plants.
… want to grow their own medicinal plants and learn how to use them effectively in their daily life with contrasted information.
…love the idea of having a vegetable or medicinal garden, but don’t know where to start.
…want to prevent recurrent UTIs with natural remedies so they don’t have to take so many antibiotics.
…want to treat their usual problems, such as insomnia and poor digestion, in a more natural and body-friendly way.
…have as their personal philosophy to live their lives in a more natural and conscious way, respecting our planet.
This course is NOT for you if…
…you like to take pharmacy drugs at the slightest discomfort.
…you like to have everything done for you and you don’t like to do things by yourself.
…you have no desire to learn or take action to transform your life.
…you don’t like to grow your own plants or learn how to take advantage of them to improve your health.
…you do not like natural remedies to treat the discomforts that may appear in the day to day.
…you don’t want to contribute to improve the environment and live in a healthier and more sustainable way
Haven’t you signed up yet?
Here’s a quick reminder of what’s included in the FARMA-Z:
STEP 1: USES OF MEDICINAL PLANTS
STEP 2: PHYTOTHERAPY AND MEDICINAL PREPARATIONS
STEP 3: GROW YOUR MEDICINAL GARDEN
1) Initial interview
STEP 1: USES OF MEDICINAL PLANTS
1) Medicinal plants of common use
2) Completing your natural medicine cabinet
3) Pharmacological interactions
STEP 2: PHYTOTHERAPY AND MEDICINAL PREPARATIONS
5) Introduction and history of phytotherapy
6) Ways to use medicinal plants.
7) Elaboration of medicinal remedies
STEP 3: CULTIVATING YOUR HEALTH
8) The basics of cultivation
9) Maintaining your garden
10) Harvesting and preserving
1) Mindset: «The mental garden».
2) The Dangers of Pesticides
3) Creating a medicinal herbarium
4) Shamanism and medicinal plants
5) Recognizing and collecting wild plants
6) Medicinal plants in your kitchen
7) Natural medicinal kit
8) List of essential plants for women
9) List of essential plants for men
10) Table on pharmacological interactions
11) Morning ritual to start the day
12) Medicinal plants and lifestyle
Personalized support and follow-up
What are the steps to follow in order to work together and achieve your goals?
Fill out the selection form
Complete the form at the bottom of this page to evaluate your situation and see if we can work together.
Filtering of the most committed people
With your data completed I will take action to see which people are best suited for this program based on their levels of commitment.
After that I will contact you personally and I will tell you if you are really suitable to work with me and join the FARMA-Z as soon as possible.
IMPORTANT: Please note that …
I only open places for this training at certain times of the year, as it is an experiential, personalized and unique training that requires 100% of my attention.
If you want to be part of the next edition, sign up now in the form that you will find on this page.